Bake the sea bass fillets on the skin side on
medium heat for 10 minutes until the skin is
crispy. Then fry briefly on the other side.
Boil the mussels in a little water with mussel
herbs. Remove them from the shell, but keep
some with the shell. Dry them on kitchen paper
and dust with flowing flour. Briefly fry them in a
hot pan with very little butter and over high
heat.
Blanch the sea bananas briefly. Fry flat-leaf
parsley in a pan with a spoonful of olive oil.
Mussel sauce: sieve the cooking liquid from
the mussels and reduce with cream, white
wine, fresh tarragon and fish stock. Season
with salt, pepper and dried onion. Thicken if
necessary.
sea bass with
bouchot mussels
Make a carrot cream. Steam young carrots
and mash until cream with a dash of cream and
a spoon of sour cream. Season with salt,
pepper and cumin powder.
Make sorrel puree. Steam half a white
cabbage until done. Stew a sliced onion in
butter, add the white cabbage and simmer for a
few minutes.
Then put in the immersion blender and mash.
Add a knob of butter, a beaten egg, a jar of
sorrel, a few spoons of Greek yogurt and a
dash of cream. Season with nutmeg, salt and
pepper.
On the dinner plate: a bed of sorrel puree
topped with a fish fillet with fried parsley. In
addition, a stripe of carrot cream with the sea
bananas. Finish with the mussels and the fried
parsley. Serve the sauce in a separate bowl.
young carrots
white cabbage
eggs
onions
pepper and salt
cumin powder
nutmeg
dried shallots
flat leaf parsley
fresh tarragon
olive oil
sea bass fillet
bouchot mussels
mussel herbs
sea bananas
sorrel
butter
plain flour
cream
Greek yoghurt
white wine
fish stock
Ingredient
quantities
are
only
listed
when
absolutely
necessary.
Making
the
right
choices
when
following
a
recipe,
with
your
fiery
passion
for
cooking,
that's
creative cooking
!