seafood potjiekos
ingredients - info
tomatoes
celery
red peppers
yellow peppers
carrots
spring onions
red onions
garlic
fennel
olive oil
parsley
chives
tarragon
coriander
cayenne pepper
paprika
nutmeg
salt and pepper
baby shrimps
tiger prawns
langoustines
tuna
octopus
sea bass
redfish
fish stock
white wine
Noilly Prat
coconut milk
lime
A South African seafood potjie. There are many variants
of this dish. The only thing they all have in common is: it
contains fish and seafood and is made in a cast iron pot,
preferably over a wood fire.
The main ingredients in this version are: baby lobsters,
tiger prawns, langoustines, tuna (with sustainability
label), octopus, sea bass fillet and redfish. In the
traditional South African version, hake and mussels or
other shellfish also go in. But my 'potjie' was already full!
Prepare the wood fire. Use wood and not charcoal. Let the
wood burn until most of the flames have gone. To begin with,
hang the kettle low on the fire.
The vegetables in this dish are fresh peeled coeur de boeuf
tomatoes, celery, red pointed peppers, yellow peppers, carrots,
sliced spring onions, red onions, garlic and fennel. Sauté these
in the cauldron in a little olive oil.
Add as fresh herbs: parsley, chives, tarragon and coriander.
The dried herbs and spices are: cayenne pepper, paprika,
nutmeg, pepper and salt.
Mix everything well and fill the kettle with the fish and seafood.
Here, we chose baby lobsters, tiger prawns, langoustines,
tuna (with sustainability label), octopus, sea bass fillet and
redfish. Fill the cauldron further with fish stock, white wine, a
dash of Noilly Prat and coconut milk.
Close the lid and let the pot simmer, first close to the fire. Hang
the pot higher and keep the preparation warm until use, on a
low heat.
Finish on the plate with fennel greens, chopped parsley and
chunks of lime.