sunfish with
sea lavender
Buttermilk puree with sea lavender. Peel and
boil floury potatoes until tender. Wash the sea
lavender thoroughly and remove the hard
stems. Chop the leaves into large pieces. It is
best to take a large amount of sea lavender,
because this vegetable shrinks when baking,
just like spinach. Chop a few shallots finely. Fry
the chopped shallot in some butter. After a
minute, add the sea lavender and stir-fry until
the leaves are cooked but still crispy.
Put the boiled potatoes together with the
preparation of shallot and sea lavender in the
food processor. Season with pepper, nutmeg
and not too much salt. Turn the robot on and
add buttermilk and a glass of white wine, with
small shoots, until the puree has the right
thickness. Of course, you can also make this
puree in an ordinary cooking pot.
Sea lavender sauce. Bring half a litre of fish
stock to the boil. Add a generous portion of sea
lavender and allow to cook through. Add a glass
of white wine and season with pepper and a
little salt.
Put the immersion blender in the pot and puree
until all leaves have disappeared. Add a dash of
cream while stirring. Do not add too much, as
the beautiful green colour must remain
dominant. Bring the sauce to the boil. Thicken
with maize starch.
Stir-fried sea lavender. Wash and remove the
stalks from a third portion of sea lavender. Pat it
dry with kitchen paper or in a clean kitchen
towel. Brown the butter in a pan and stir-fry the
sea lavender until the leaves are crisp but not
too soft. Season with pepper.
Fried sunfish. Wash and dry the pieces of
sunfish. Dust them with plain flour. Season with
pepper and salt. Let half of the butter fizz with
the same amount of olive oil in the fish pan. Fry
the sunfish for 4 minutes on each side without
turning. Then add another minute on each side.
On the dinner plate. A mirror of sea lavender
sauce with a tower of sea lavender puree. On
top of that, some fried parsley and a leaf of
blood sorrel. Next to it one or two pieces of fish
and the stir-fried sea lavender.
parsley
sorrel
potatoes
sea lavender
shallots
butter
nutmeg
salt and pepper
buttermilk
white wine
fish stock
cream
maize starch
sunfish
all-purpose flour
olive oil
Ingredient
quantities
are
only
listed
when
absolutely
necessary.
Making
the
right
choices
when
following
a
recipe,
with
your
fiery
passion
for
cooking,
that's
creative cooking
!